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Archive for March, 2006
Obesity And Your Child. Stop The Cycle
My own personal concern with overweight children is that the children have not been taught by the school, their parents or their doctors the importance of nutrition.
Children need to be taught as soon as they go shopping with mom or dad how to pick healthy foods. Explain to them. Look at labels, tell them why you are looking at labels.
Finally, With this product, the line is complete. Come and see Dr Sears New Cereal, Ruth
“Each serving of delicious and satisfying Dr. Sears Honey Almond Zone Cereal contains 14g of Protein and 5g of Fiber. Zone Cereal is a Low Glycemic Index food. When tested, Zone Cereal was determined to have an average Glycemic Index of only 22!
You have to try a bowl to believe how tasty this Honey Almond Zone Cereal really is! More →
For a number of years now I have been “preaching ” (grin) about Dr Barry Sears disease, weight, and inflammation.
Obesity Risk Fat causes Killer Inflammation Response in the Obese and Overweight
Obesity Risk Fat causes Killer Inflammation Response in the Obese and Overweight
March 10th, 2006Fat Cells
Multiple research studies are coming to the same conclusion that excess body fat causes an inflammation response in their body that can be deadly. More →
We always have chili in our fridge. If there isn’t any chili in the fridge, there are probably a few small Ziploc containers with chili frozen in our freezer. If there is no chili in our fridge or freezer, I go out and get the ingredients and make chili. After you read the cooking method, you can tell that I like to make an evening out of cooking HART’s Favorite Chili Recipe. I also take the time to cut up all my red peppers, green peppers, yellow peppers and orange peppers for the week.
Take care.
HART
We have added a submission form in our top menu, and are requesting that you send us your favorite healthy recipe. Every person contributing a recipe will be placed in our new page called “Recipe Hall of Fame” so, if you have a website or URL you want to promote and include in our website, be sure to include that with your submission.
Thanks in advance!
HART
So .. 2008 will be my 3rd attempt at getting back into shape ... I want to use this blog as both my personal diary to getting back into shape, and also post a lot of relevant articles about fitness, weight loss, and general health stories. For all of us "Battling Obesity" - Let's Get Fit! More ..
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