Battling Obesity

Breakfast

Coffee - 1 point
Bowl of Cheerio + refill - 4 points
1/2 cup 2% milk - 2 points

Lunch

large orange - 1 point
Hunts Pudding Snack Pack -2 points
100 Calorie Pringles Pack - 2 points

Snacks during the day

100 Calorie Pringles Pack - 2 points
Oreo Thinsations - 2 points
1 Handful of Dry Cheerios for nibbling right out of the box! - 1 point

Dinner

Toasted Cucumber and Peanut Butter Sandwich
with 1/2 large cucumber = 0 points
with 2 whole wheat toast - 2 points
with 1 TBSP Peanut Butter - 2 points
A Bowl of Baby Carrots and Red Peppers - 0 points
with dipping sauce-3 TBSP Kraft 3-Cheese Dressing (2pt/1TSBP) - 6 points
dessert - 3 homemade donuts (no yeast) - 6 points

SUMMARY

>> Total 33 Points
>> OVER .. I now have 25 splurge “flex” points available for the weekend.

>>> Don’t laugh at my Toasted Peanut Butter Cucumber sandwich until you’ve tried it! :p

Picture of my dinner

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