Battling Obesity

Breakfast

Coffee - 1 point
Bowl of Cheerios plus refill - 4 points
1 cup of 2% milk - 3 points

Lunch

Orange - 1 point

Snacks during the day

Orange - 1 point

Dinner

Dinner in the microwave.
with 6 low calorie Italian meatballs - 3 points
with 6 low calorie chicken & cheese meatballs - 3 points
with 2-1/2 cups of Zen Vegetables - taking 3 points
with 1 TBSP margarine - taking 3 points
Dessert - Low Fat Jello Pudding - entire box incl. 2 cups 2% milk - 8 points

SUMMARY

>>Total 30 points
>>UNDER my daily limit

>>> My vegetables tasted better microwaved than they did a few days ago boiled on the stovetop. However, I forgot it was 1 teaspoon of margarine = 1 point .. and I used 1 tablespoon instead. Too much.
>>> Today, I did what I’ve been trying NOT to do - eat once or twice, when I remembered. I know better, but I was “on a roll” with my work and lost track of time.

Picture of my Dessert

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