Battling Obesity

Breakfast

Coffee - 1 point
Cereal - Cheerios and refill - 4 points
with Milk 2% - 2 points

Lunch

8 Melba Toast - 2 points
with Peanut Butter - 2 points
with Orange - 1 point

Snacks during day

2pm Single Pringles - 2 points
11pm at airport - Tim Hortons, 10 Honey Glazed Timbits - 10 points
with Coffee and double Cream - 2 extra points taken

Dinner

Boston Pizza - Individual Size Mardi Gras Style Pizza - 22 points
(Salsa, mozzarella, cheddar, tender cajun chicken breast, spicy Italian sausage, pineapple and green peppers)
Individual Kit Kat Singles - 2 points
Individual Aero Singles - 2 points

SUMMARY

>> Total 52 points
>> OVER by 20 points! 4 splurge flex points remain for Sunday

>>> My wife had an urge for Pizza for supper, end of story! Also, I forgot to check the arrival times when I was supposed to pick up my folks at 23:05pm at the Airport .. their plane was delayed 28 minutes. I’m glad I had that late night snack, as it turned out that the airport broke my dad’s Walker/roller/chair unit. We got the attendants to double check the empty cargo section and found 2 of the 3 missing parts, but I think they can easily find a replacement for the third part.
>>> I will probably regret Monday’s weigh in, however at least this wasn’t a Sunday! My wife is suggesting that I change my weekly weigh in, to Saturday Morning .. but for now I will keep it at Monday morning .. because I don’t really care that much - it’s the consistency of it that counts to me. So what I ate a lot today! It could have been the same last week, or next week. It’s where that top ticker count goes is what counts - towards the right side!

Pictures of my dinner

Share This