THE HART SERIES: Monday Weigh In: Week 1

Posted in HART: Getting In Shape, HART: Weigh-In • Tags: HART: Getting In Shape, HART: Weigh-In, HART:_Getting_In_Shape • Author: HART (1-800-HART)

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Monday January 8, 2007 Weigh-In

280.5 lbs

>> I’m DOWN 1.5 lbs … Woohoo!
>> YTD Down 1.5 lbs

Reflection

Well DOWN is good. If I can lose 1.5 lbs per week that’s 78 lbs by Xmas 2007! I still felt bloated this morning, but I was eating broccolli last night and drinking lots of water so, it could be related.

What do you think?

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So .. 2008 will be my 3rd attempt at getting back into shape ... I want to use this blog as both my personal diary to getting back into shape, and also post a lot of relevant articles about fitness, weight loss, and general health stories. For all of us "Battling Obesity" - Let's Get Fit! More ..

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