Battling Obesity

Breakfast

Coffee - 1 point
2 Oranges - 2 point

Lunch at a Client’s

>> Same as January 10th Luncheon
Chicken Fingers - 12 points
Homemade Fries - 5 points
add Gravy this time - 2 points
Salad, plain - 0 points
2 MGD Beers @3pt each - 6 points

Snacks during the day

Pearson’s Salted Nut Roll - 8 points
Thinsation Honey Maid Crackers - 2 points

Dinner

Bowl of Cheerios and refill - 4 points
with 2% milk - 2 points

SUMMARY

>>Total 44 Points
>> OVER by 12 points .. 23 splurge flex points remain

Picture of my Lunch and Afternoon Snack

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