Battling Obesity

Happy Valentine’s Day to Everybody~

Breakfast (includes gift/card giving)

Coffee - 1 point
Orange - 1 point
1 chocolate @2ea = 2 points

Lunch

2 cups HART’s Famous Pasta Salad - 6 points

Snacks During the Day

2 chocolate Malted Balls @1ea - 2 points
2 chocolates @2ea - 4 points

Dinner

Garden Salad - 0 point
with yellow pepper - 0 point
with 1 hard boiled egg - 2 points
with 50g shaved turkey breast - 1 point
with grated cheddar cheese - 1/2 point
with grated parmesan cheese - 1/2 point
with 14 croutons - 2 points
Homemade “TIM HORTONS” Hot Chocolate - 3 points (for 2 heaping TBSP)
with 1/3 cup of mini-Marshmallows - 1 point
Dessert - what else (over course of evening)
about 18 Chocolate Malted Balls @1ea - 18 points
I believe 2 chocolates @2ea - 4 points

SUMMARY

>>Total 48 points
>> OVER By 16 points! 6 splurge points remain for the week

>>> Yes I know .. DAMN ME ..and damn the chocolates but heck .. it’s Valentine’s day!

>>> Just off-topic, but I got that Tim Horton’s Hot Chocolate for my birthday last year. I was at the instant teller at 7-Eleven last night and saw that they had these micro-mini marshmallows for the coffee now. I couldn’t find those dehydrated ones at Superstore (when I went shopping with my wife), but I did find those mini marshmallows as in the picture. I was surprised when I did the calculation that 2 heaping TBSPs of hot chocolate is 3 points .. but, I guess it’s chocolate!

Picture of My Dinner, excluding the Chocolate

>> All in all .. I don’t feel like I overate and had a nice enjoyable late afternoon and evening with my wife on Valentine’s day. The cards we gave to each other were great too

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