Battling Obesity

Breakfast

Coffee - 1 point
Honey Nut Cheerios - 4 points
Milk - 2 points
Coil Bread (points included yesterday)

Lunch

Multi-Grain Cheerios - 3 points
Milk - 2 point

Snacks during the day

none

Dinner

12 low fat Italian meatballs - 6 points
Salad
with red peppers
with 14 croutons - 2 points
with Bacon bits - 1 point
2 TBSP Poppy Seed Dressing - 4 points
13 Wheat Thin crackers - 2 points
Smartscoop Ice Crea - 4 point
with syrop - 1 point

SUMMARY

>> Total 32 points
>> EVEN .. 28 splurge flex points still remain

Picture of my dinner

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