Battling Obesity

Breakfast

Cheerios plus refill - 4 points
1% Milk, 1 cup! - 2 points

Lunch

2 Toasted Turkey Sandwiches
with 4 whole wheat toast - 4 points
with 200g shaved turkey breast - 4 points
with mayo on each - 2 points

Snacks during the day

Orange - 1 point
1 cup of HART’s FAMOUS PASTA SALAD - 3 points

Dinner

Salad Pita and Pasta Salad!
Garden Salad - 0 points
with red peppers - 0 points
with Caesar Dressing - 2 points
with 14 croutons - 2 points
with Pita Circle Bread - 5 points
1-1/3 cups of Pasta Salad - 4 points
1 cup Smart Scoop Ice cream - 4 points
Syrops- 1 point

SUMMARY

>> Total 38 points
>> OVER by 6 points, 29 splurge flex points remain

>>> I ran out of oranges, so I went to SOBEYs today. I was in the bakery section, drooling over these large cinnamon buns, with sugar icing, almonds and caramel syrop .. when I saw the pita pockets. I then snapped out of it and imagined pita salad pockets! I picked up a package, and then another shopper walked by with pasta in her cart. I immediately had an urge to make another batch of HART’s Famous Pasta Salad .. and I did! Mmmmm.

Picture of my dinner

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