Battling Obesity

Monday February 19, 2007

276.5 lbs

>> UP 1.5 lbs
>> YTD Down 5.5 lbs

Reflection

>> No surprise.
>> 45 points Feb 13th (Client Meeting)
>> 48 points Feb 14th (Valentine’s Day)
>> 55 points Feb 17th (Festival du Voyageur)

These remaining 35 weekly splurge points are definately an indication of how my success is doing, but when you are 21 points OVER .. I can only be up in weight, not down.

I’ve noticed a recurring problem though .. caused by my offline work .. I am becoming more sedentary in my chair and at my desk with stress trying to get all of the work complete, than taking breaks to eat snacks. I am drinking lots of water. I believe the mix will improve and my results for next week be positive (or rather in weigh pounds - a negative!)

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