Battling Obesity

Breakfast

Coffee - 1 point
4 whole wheat toast - 4 points
with Peanut Butter - 4 points

Lunch

Kelloggs All-Bran bar - 2 points

Snacks during the day

Nutrigrain Sweet & Salty bar - 3 points

Dinner

Garden Salad - 0 points
with red peppers - 0 points
with Dill - 0 point
with 100g leftover turkey - 2 points
with bacon bits - 1 point
with sunflower seeds - 1 point
with (*New!) 10 sprits of raspberry Spritzer Salad dressing spray - 0 points
with 14 croutons - 2 points
And just over 1 cup of leftover stuffing - 9 points
Two scoops of leftover Mashed Potatoes - 2 points

SUMMARY

>> Total 31 points
>> UNDER by 1 point .. 35 splurge flex points remain untouched

Picture of my dinner

Share This