Battling Obesity

Breakfast

Cheerios Cereal - 4 points
Milk - 3 point
2 homemade Chocolate Caramel Nut Cookies - 8 points

Lunch (Promo) Meeting With Client

At TIM HORTONS
2 Coffees - with extra cream - 2 points
Toasted Blueberry Bagel with butter - 6 points

Snacks during the day

2 Weight Watchers Pecan Chocolates - 2 points

Dinner

Salad with orange peppers - 0 points
with white onions - 0 points
with 100g Oven Roasted turkey - 2 points
with Bacon bits - 1 point
with Sunflower seed - 1 point
with croutons - 2 point
with Asian Silk Dressing Spray - 10 spritzes - 0 points
with Dessert - Leftover Death By Chocolate Cake - 9 points

SUMMARY

>> Total 40 points
>> OVER By 8 points .. 15 splurge flex points remain

Picture of my Dinner

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