THE HART-SERIES: January 7, 2008

Posted in HART: Getting In Shape • Tags: cereal, toast, vegetables • Author: HART (1-800-HART)

(No Ratings Yet)

Loading ...

Day Six

Coffee - 1 point
4 whole wheat toast with Peanut Butter - 7 points
Cereal Reesers Puffs (2 & heaping bowl for lunch) w/2% milk - 11 points
Nature’s Premium Blueberry Bagel - 6 points
Carrots - 0 points
Red Peppers - 0 points
Green Peppers - 0 points
Calorie Wise Creamy Poppyseed Dressing - 4TBSP - 6 points

>> Total 31 points, under
>> 22 splurge points still remain

Picture of my dinner

What do you think?

About Battling Obesity

So .. 2008 will be my 3rd attempt at getting back into shape ... I want to use this blog as both my personal diary to getting back into shape, and also post a lot of relevant articles about fitness, weight loss, and general health stories. For all of us "Battling Obesity" - Let's Get Fit! More ..

Featuring

Search

Search the HART-Empire Network of sites, including this one, with the search form below.

Tag Cloud

. General Information

. Message from HART

Awareness: Get Fit!

Battling Obesity

Body Mass Index (BMI)

Diets Diets and Diets

Diets_Diets_and_Diets

HART's Famous Pasta Salad

HART: Getting In Shape

HART: Weigh-In

HART:_Getting_In_Shape

Insights and Observations

Weight Training and Body Building

Weight_Loss_Programs

Weight_Loss_Tips

Site Pages

VIEW OUR GALLERY

Network Pages

HART Market

HART-Empire Network - NEWS FEED

- Farewell to Blogger Tina Radcliffe Sat, 25 Oct 2008 18:04:08
- HART-Empire Network Server going offline tonight Thu, 23 Oct 2008 23:48:28
- And You Will Travel Blog Gets A New Facelift Wed, 22 Oct 2008 00:29:06
- Shop For Christmas Supplies Here! Mon, 13 Oct 2008 17:31:18
- Shop For Medieval and Renaissance Supplies Here! Wed, 08 Oct 2008 06:23:38

FROM AMAZON STORE

Amazon.com Widgets

Battling Obesity is Copyright © HART-Empire Network • Powered by WordPress
Original network template design by Thord Daniel Hedengren • HART'icized by HART (1-800-HART)

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

Social Web
E-mail

Battling Obesity