Battling Obesity

* STILL Counting .. third time’s a charm~

This is what I have been eating this past week. The pictures from my last go around ended March 7, 2008 which was a Friday, so this starts on Saturday. I do my weigh-ins on Friday Mornings, so I will end on Thursday, March 13, 2008

Saturday March 8, 2008

* I didn’t take pictures, nor did I keep track and count my points. It was this day that I posted my previous post and pushed myself to going out and purchase another notepad and continue with my counting and recording of what I eat. Yup.

Sunday March 9, 2008

Displayed - My dinner - Pita with 100g turkey, mayo, lettuce and honey garlic BBQ sauce, melba toast and Maple Walnut Yogurt “ice” cream for dessert and some Smeckers Chocolate and Caramel syrops.

>> Today 36 points .. over by 4 points
>> Flex points 31 points remain for the week

Monday March 10, 2008

Displayed - My dinner - 2 peppered chicken filets, oven baked, with 3 weight watchers whole wheat toast and honey garlic BBQ dipping sauce! I also had 2 nutri gain bars for snacks afterwards

>> Today 36 points .. over by 4 points
>> Flex points 27 remain for the week

Tuesday March 11, 2008

Displayed - My lunch.. Pita with 100g of Chicken slices, and - My dinner .. I stopped at Sobies for some more #4012 Oranges MmmMMMMmm and ended up buying 6 home?made chocolate chip cookies and pretty much had that and 3 oranges for supper

>> Total points today 30 points - under by 2 points
>> 27 flex points still remain for the week

Wednesday March 12, 2008

Displayed - My dinner .. Pita with 100g turkey, orange, - also had same Yogurt Ice Cream as above for dessert\\

>> Total Points 33 points .. over by 1 point
>> 26 flex points remain for the week

Thursday March 13, 2008

Displayed - My breakfast - Weight Watcher’s size Whole Wheat toast, with peanut butter and honey. I was out all day and ate at Tim Hortons for lunch, and it was my wife’s birthday today for dinner - but, ate in - no pictures

>> total points today 39 - over by 7 points
>> 19 Flex points remained available - however, I should note that I didn’t count Saturday and probably went over by in excess of these unused flex points. I discovered dry Puffed Cereal (and it’s cheap!)

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