Posted in Battling Obesity, Weight Loss Tips • Tags: Battling Obesity, Weight Loss Tips
By Jim Muckle
A couple of years ago I realized that my weight kept gradually going up.
I didn’t really know what to do about it. All I knew was I didn’t want it to keep going up.
It alarmed me.
I thought about what I would like to weigh. What was my ideal weight? I wasn’t sure, and I’m still not, but I remembered thinking that I wanted to weigh what it said on my driver’s license. Though it wasn’t my true weight, it was what I wished I weighed!
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Posted on June 17, 2007 by HART (1-800-HART) • There are no comments, hop to it!
Posted in Awareness: Get Fit!, Battling Obesity, Insights and Observations, Prevention, Risk Factors, Weight Loss Tips • Tags: Awareness: Get Fit!, Battling Obesity, Insights and Observations, Prevention, Risk Factors, Weight Loss Tips
By Bentley Thompson
If you were told by your doctor that you are significantly overweight, would it have been surprizing to you? Most certainly not; you already would (or should) have known. You have been ignoring reality all this time.
In fact, if I am obese and my doctor said otherwise I would have known he/she was telling me a fat lie.
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Posted on March 8, 2007 by HART (1-800-HART) • There are no comments, hop to it!
Posted in Awareness: Get Fit!, Battling Obesity, Celebrities, Reality TV • Tags: Awareness: Get Fit!, Battling Obesity, Celebrities, Reality TV
My wife emailed me this little blurb in today’s paper … I wonder if she’s trying to tell me something? Hmmm
Fri Feb 16 2007
THE producers of a weight-loss reality-TV show are holding an open casting call in Winnipeg this month.
X-Weighted, a reality/documentary series that follows subjects as they try to reach their weight-loss goals with the help of expert coaches, will hold auditions for its third season on Feb. 24 and 25 at the Holiday Inn South.
The show’s producers are looking for overweight subjects who will commit to being filmed for six months while following a diet and exercise program, whose families and friends are also willing to be recorded, and who have a meaningful and reality-TV-worthy goal they’re looking to achieve with their weight-loss effort.
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Posted on February 17, 2007 by HART (1-800-HART) • There are no comments, hop to it!
Posted in Battling Obesity, Fitness Training, Goals • Tags: Battling_Obesity, Fitness_Training, Goals
By Rick Osbourne
Thinking back over the seventeen years I spent teaching Physical Education and coaching various sports, one thing stands out to me as I read more and more about the obesity epidemic that’s stalking our nation’s kids today. During those years I noticed that kids who could perform pull ups were never overweight. And kids who were overweight could never perform pull ups. Now I know you don’t have to be a gym teacher in order to see that. It’s common knowledge. It’s so common in fact that I think we’ve overlooked it as an incredibly simple solution to childhood obesity. Let me explain.
Every Gym Teacher Knows What I’m Talking About
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Posted on January 4, 2007 by HART (1-800-HART) • There are no comments, hop to it!
Posted in Battling Obesity • Tags: Battling_Obesity
By Jeffrey Hauser
It didn’t start out like that. Although my wife was just a bit overweight when we married, the condition grew like a slow-moving cancer over a decade. She enjoyed eating and had a fondness for sweets. I didn’t really notice any of the telltale signs until it was too late. We ate out and she ordered a dessert at many opportunities. We had ice cream and chocolate in the house most times and snack foods became more prevalent. By the time my daughter was born, she was 75 pounds overweight and the pregnancy didn’t help. The additional weight gained became part of her body indefinitely. We used to play golf, tennis, bowl, and go for walks together. Now she was unable to be as active, so we stayed in more. That led to even more eating and snacking.
We always liked to travel and continued the trend, even with my daughter now in the picture. But the walking tours took their toll and time in the motel room always involved eating. It was shortly after my daughter turned five that my wife noticed knee problems. A doctor affirmed the early signs of arthritis, which ran in her family. So now, not only was the weight a problem, the degenerative condition she contracted would get worse as time went on.
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Posted on December 1, 2006 by HART (1-800-HART) • There are no comments, hop to it!