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Posts Tagged alcohol
Day Four
Coffee - 1 point
2 shots Whiskey - 4 points
Toasted Turkey Sandwich 100g on wholewheat with Mayo Lite - 5 points
2 Toast on wholewheat with Peanut Butter - 4 points
Perkins Restaurant - Country Skillet, with side of pancakes - 20 points estimate
Perkins Restaurant - scoop of ice cream with chocolate syrop - 8 points estimate
>> total 42 points >> over by 10 points
>> 22 weekly splurge points remain
Day Three
15 Swedish Meatballs - 15 points
Bagel with Peanut Butter - 5 points
4 shots of Rye Whiskey during the day - 8 points
>> 28 points, under
>> 32 weekly splurge points remain
I am sick now (Sat. Morn. as I type this) and sick as hell on Friday bed-ridden with some flu bug. My throat is scratchy and hardly able to speak, and weak. I was taking shots of whiskey and jumping back into bed.
So .. 2008 will be my 3rd attempt at getting back into shape ... I want to use this blog as both my personal diary to getting back into shape, and also post a lot of relevant articles about fitness, weight loss, and general health stories. For all of us "Battling Obesity" - Let's Get Fit! More ..
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