Battling Obesity

* STILL Counting .. third time’s a charm~

This is what I have been eating this past week. The pictures from my last go around ended March 7, 2008 which was a Friday, so this starts on Saturday. I do my weigh-ins on Friday Mornings, so I will end on Thursday, March 13, 2008

Saturday March 8, 2008

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Days Twenty-One to Twenty Three, still trying to lose weight (Tues, Wed, Thur)

Yes: I’m still counting! (even though I haven’t been posting in this blog)

For the ease of speeding up the blogging of my daily meals .. I will now post several days at a time to catch up on things. This will become more evident over the next few months as I become increasingly more busy during my day job (income tax preparation, etc) and especially so around the 20th and around the last week of each month

Tuesday - January 22, 2008

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Day Twenty, trying to lose weight … (Monday)

It’s Pasta Salad Week!

Last night, While pigging out on mini donuts .. I made a new batch of HART’s FAMOUS PASTA SALAD .. counting as 3 points per cup. Hopefully it should last me the week!

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Day Nineteen trying to lose weight (Sunday)

Coffee - 1 point
4 Weight Watchers Toast with Peanut Butter - 4 points
Dry Fruity Cheerios Cereal - handfulls for snacks - 3 points
Mini Donuts @2 points each - >> 1/2 of this packet! 24 points
176oz Lean Machine Grilled Chicken Breast - 6 points (168g) diff to dogs as treats!~

> 38 Points, over by 6 points
> 28 splurge points remain

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Day Eighteen .. watching my weight again … (Saturday)

Coffee - 1 point
Thinsation Oreo Cookies - 2 points
Sweet & Salty Almond Bar - 3 point
Thinsation Peanut Butter Cookies - 2 points
Salad with red peppers, bacon bits, sunflower seeds, croutons, 50g shaved turkey, dressing - 6 points
4 weight Watchers toasted shaved Turkey sandwiches (100g) with Mayo - 6 points
Chocolate Yogurt Icecream 1 cup - 4 points
w/low fat ice cream syrops - 2 points

>> 26 points today .. under
>> 34 splurge points still remain

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Day Seventeen .. Watching my weight (Friday)

Coffee - 1 point
4 Weight Watchers Toast with Peanut Butter - 4 points
Sweet & Salty Bar - 3 points
Lunch at Koya Kiosk Beef & Chicken Teriyaki - 12 points
Tim Horton’s coffee - 2 points
Tim Horton’s Chocolate Chip Muffin - 9 points
Melba Toast - 2 points

>> 33 total points, over by 1 point
>> New week! 34 splurge points remain

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Day Sixteen watching my weight ..

Coffee - 1 point
Crunchie Bar - 15 points
Junior Caramels (149g - 4 points per 42 g) - 14 points
Robin’s Donuts Coffee with Flavor Stick - 2 points
Robin’s Donuts mini Cinnamon Bun - 6 points
Cereal Lucky Charms and Cheerios with milk - 11 points

>> Total Points - 49 points, over by 17 points
>> No splurge points availble, and now negative 17 points~

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Day fifteen watching my weight ..

Coffee - 1 point
4 Weight Watchers toast with Peanut Butter - 5 points
Cereal - Lucky Charms w/2% milk - 7 points
Salad with yellow peppers, sunflower seeds, bacon bits, caesar dressing, parmesan cheese - 5 points
Cereal - Lucky Charms for dinner! - 7 points
President’s Choice Sweet & Salty Almond bar - 3 points

>> Total Points - 28 points, still under
>> Still no available Splurge points this week

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Day Thirteen watching my weight …

Coffee - 1 point
Flax Cereal w/2% milk - 7 points
2 Rice Cakes - 2 points
1 Thinsation cookies - 2 points
2 Sweet & Salty Snack bars - 4 points
Chunky Prime Rib lean beef Soup 540ml - 5 points
4 whole wheat toast with peanut butter with 2 types of honey from farmers market - 9 points

>> Total 30 points, under
>> Still no splurge points remain

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Day Five

Coffee - 1 point
Kellogs All-Bran Bar - 2 points
Cereal Fruity Cheerios with Skim Milk - 4 points
HART’s Famous Hash Browns (with 2 eggs) - 14 points
Toasted Bagel with Peanut Butter - 5 points

>> 26 points, under
>> 22 splurge points still remain

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