Posted in HART: Getting In Shape • Tags: 4012 oranges, bagels, cereal, chicken, ice cream, Pita, salad, soup, toast, yogurt
February is always one of the busiest times of the year for me - next to April and then June - for my bookkeeping, accounting and income tax business. It’s obvious that I can’t keep up with a simple task of documenting and recording all of my food intake, and counting points trying to lose weight.
The good news is, that during this period, I weighed myself only twice. On the morning of Friday February 22, 2008 I weighed 273.5 lbs and on March 1st, 2008 I was back up to 276.0 lbs. The bad news is that I’m still heading upwards and on Friday March 7, 2008 (yesterday morning) I am back up to 279.0 lbs.
More →
Share This
Posted on March 9, 2008 by HART (1-800-HART) • There are no comments, hop to it!
Posted in HART: Getting In Shape • Tags: cereal, snacks, soup, toast
Day Thirteen watching my weight …
Coffee - 1 point
Flax Cereal w/2% milk - 7 points
2 Rice Cakes - 2 points
1 Thinsation cookies - 2 points
2 Sweet & Salty Snack bars - 4 points
Chunky Prime Rib lean beef Soup 540ml - 5 points
4 whole wheat toast with peanut butter with 2 types of honey from farmers market - 9 points
>> Total 30 points, under
>> Still no splurge points remain
More →
Share This
Posted on January 15, 2008 by HART (1-800-HART) • There are no comments, hop to it!
