Posted in HART: Getting In Shape • Tags: 4012 oranges, cereal, chicken, cookies, Melba Toast, Pita, snacks, Tim Hortons, turkey, Yogurt Ice Cream
* STILL Counting .. third time’s a charm~
This is what I have been eating this past week. The pictures from my last go around ended March 7, 2008 which was a Friday, so this starts on Saturday. I do my weigh-ins on Friday Mornings, so I will end on Thursday, March 13, 2008
Saturday March 8, 2008
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Posted on March 14, 2008 by HART (1-800-HART) • There are no comments, hop to it!
Posted in HART: Getting In Shape • Tags: , A&W, cereal, HART's Famous Pasta Salad, pancakes, pizza, Pizza Hut, salad, Tim Hortons
Days Twenty-four to Thirty, still trying to lose weight (Fri, Sat, Sun, Mon, Tue, Wed, Thur)
Sorry for delays … I am quite busy at the month-end time, and mid-month (for my offline work) and I accidentally uploaded my pictures to my laptop and deleted the pictures from my camera .. On my laptop, I deleted the pictures again, because I thought they were still in the camera. I assure everybody that I am still following my “diet” (at least counting the points), despite the slow posting in here and lack of pictures
Friday January 25, 2008
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Posted on February 18, 2008 by HART (1-800-HART) • There are no comments, hop to it!
Posted in HART: Getting In Shape • Tags: HART's Famous Pasta Salad, snacks, Tim Hortons, toast
Days Twenty-One to Twenty Three, still trying to lose weight (Tues, Wed, Thur)
Yes: I’m still counting! (even though I haven’t been posting in this blog)
For the ease of speeding up the blogging of my daily meals .. I will now post several days at a time to catch up on things. This will become more evident over the next few months as I become increasingly more busy during my day job (income tax preparation, etc) and especially so around the 20th and around the last week of each month
Tuesday - January 22, 2008
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Posted on February 5, 2008 by HART (1-800-HART) • There are no comments, hop to it!
Posted in HART: Getting In Shape • Tags: Koya, snacks, Tim Hortons, toast
Day Seventeen .. Watching my weight (Friday)
Coffee - 1 point
4 Weight Watchers Toast with Peanut Butter - 4 points
Sweet & Salty Bar - 3 points
Lunch at Koya Kiosk Beef & Chicken Teriyaki - 12 points
Tim Horton’s coffee - 2 points
Tim Horton’s Chocolate Chip Muffin - 9 points
Melba Toast - 2 points
>> 33 total points, over by 1 point
>> New week! 34 splurge points remain
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Posted on January 20, 2008 by HART (1-800-HART) • There are no comments, hop to it!
Posted in HART: Getting In Shape • Tags: salad, Tim Hortons, toast
Day 10 watching my weight …
Coffee - 1 point
Thinsations cookies - 2 points
2 Rice Cakes @1 pt each - 2 points
Tim Hortons Coffee w/Flavor Shot Butter Caramel - 2 points
Salad with Red Peppers, bacon bits, croutons, dressing, 50g turkey, parmesan cheese, cheddar cheese - 8 points
2 Whole Wheat toast with Peanut butter - 4 points
>> Total 19 points today, under
>> It’s a new week today - total 32 splurge points remain!
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Posted on January 15, 2008 by HART (1-800-HART) • There are no comments, hop to it!
Posted in HART: Getting In Shape • Tags: cereal, Tim Hortons
Day Seven.
Coffee - 1 point
Breakfast Cereal Reeses Puffs - 8 points
Breakfast Premium Nature Blueberry Bagel - 6 points
Tim Hortons - Coffee with Butter Caramel Flavor Shot - 2 points
Dinner Cereal Reeses Puffs - 11 points
Dinner Premium Nature Blueberry Bagel - 6 points
Strawberry (extra generous squirts of Nestle’s Quik) Milk - 7 points
>> 41 points, over by 9 points
>> 13 splurge points remained - which, would have been reset today but I’ve postponed the official weigh in dates to Friday mornings now.
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Posted on January 9, 2008 by HART (1-800-HART) • There are no comments, hop to it!